Random Acts of Kindness

“Stories that communicate the value of kindness for building resilience in young people are more important than ever.  Research shows that kindness involves not just helpful or comforting behaviour, but also a prosocial motivation – that is, an attitude of care and concern for others and a real desire to bring about positive changes in others’ lives. “

Professor of Kindness Robin Banerjee
Head of Psychology at the University of Sussex

50-random-acts-of-kindness

Links

https://www.bbc.co.uk/newsround/37997591 Pupils Tips for being kind

https://www.bbc.co.uk/newsround/47155013 Can being kind make you healthier

 

Kindness Matters 30 Day Challenge

https://kindnessmatters.co.uk/the-challenge/

Wellbeing – Be Well BWD