Bee
Healthy

Introduction

Each of our Get Buzzing Bees represents one of the 5 Ways to Wellbeing. Evidence shows us that by doing each of these, we can be happier.

‘Bee Healthy’ is about creating healthy lifestyle habits that will contribute to our overall wellbeing.

 

For me, exercise is more than just physical - it’s therapeutic.


Michelle Obama

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Staying Healthy – Balanced Diet

This video follows Maya as she learns how to create healthy habits involving her diet, sleep, physical activity, spending less time on her devices, and the value in finding a balance.